{"id":777,"date":"2026-04-10T07:17:46","date_gmt":"2026-04-10T07:17:46","guid":{"rendered":"https:\/\/muya.app\/jak-dziala-muya\/"},"modified":"2026-05-13T07:20:50","modified_gmt":"2026-05-13T07:20:50","slug":"how-muya-works","status":"publish","type":"page","link":"https:\/\/muya.app\/en\/how-muya-works\/","title":{"rendered":"How MUYA works"},"content":{"rendered":"\n\t<section class=\"section\" id=\"section_927246766\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"1000\" src=\"https:\/\/muya.app\/wp-content\/uploads\/2026\/03\/tlo-fiolet.jpg\" class=\"bg attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\n\t<div class=\"ux-shape-divider ux-shape-divider--bottom ux-shape-divider--style-waves-opacity-2\">\n\t\t<svg viewBox=\"0 0 1000 300\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n  <path class=\"ux-shape-fill\" opacity=\"0.15\" d=\"M0 299L-2 19.9998C153 -16.0002 308 155 413 184C515.64 212.35 562 152 645 153C725 154 787 206 874 233C939.54 253.34 975 248 1000 244.61V299H0Z\"\/>\n  <path class=\"ux-shape-fill\" opacity=\"0.3\" d=\"M0 300L-2 34C155 -9.00003 300 178 403 212C504.11 245.38 562 165 645 166C725 167 790.09 220.07 874 253C939.21 278.59 978.07 269.72 1000 263.61V300H0Z\"\/>\n  <path class=\"ux-shape-fill\" d=\"M0 300L-1 69.7099C216 56.9999 299.47 198.86 403 226C506 253 577 196 660 197C740 198 790.09 234.07 874 267C935.23 291 982 282.61 1000 277.61V300H0Z\"\/>\n<\/svg>\n\t<\/div>\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n\t\t<\/div>\n\n\t\t\n<style>\n#section_927246766 {\n  padding-top: 50px;\n  padding-bottom: 50px;\n}\n#section_927246766 .section-bg-overlay {\n  background-color: rgba(255, 255, 255, 0.7);\n}\n#section_927246766 .section-bg img {\n  object-position: 5% 42%;\n}\n#section_927246766 .ux-shape-divider--bottom svg {\n  height: 150px;\n  --divider-width: 156%;\n}\n@media (min-width:550px) {\n  #section_927246766 {\n    padding-top: 100px;\n    padding-bottom: 100px;\n  }\n  #section_927246766 .section-bg-overlay {\n    background-color: rgba(255, 255, 255, 0.2);\n  }\n}\n<\/style>\n\t<\/section>\n\t\n\n\t<section class=\"section\" id=\"section_206263372\">\n\t\t<div class=\"section-bg fill\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1500\" height=\"2500\" src=\"https:\/\/muya.app\/wp-content\/uploads\/2026\/03\/grady.jpg\" class=\"bg attachment- size-\" alt=\"\" \/>\t\t\t\t\t\t\n\t\t\t\n\n\t\t<\/div>\n\n\t\t\t<div class=\"ux-shape-divider ux-shape-divider--top ux-shape-divider--style-waves-opacity-2\">\n\t\t<svg viewBox=\"0 0 1000 300\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" preserveAspectRatio=\"none\">\n  <path class=\"ux-shape-fill\" opacity=\"0.15\" d=\"M0 299L-2 19.9998C153 -16.0002 308 155 413 184C515.64 212.35 562 152 645 153C725 154 787 206 874 233C939.54 253.34 975 248 1000 244.61V299H0Z\"\/>\n  <path class=\"ux-shape-fill\" opacity=\"0.3\" d=\"M0 300L-2 34C155 -9.00003 300 178 403 212C504.11 245.38 562 165 645 166C725 167 790.09 220.07 874 253C939.21 278.59 978.07 269.72 1000 263.61V300H0Z\"\/>\n  <path class=\"ux-shape-fill\" d=\"M0 300L-1 69.7099C216 56.9999 299.47 198.86 403 226C506 253 577 196 660 197C740 198 790.09 234.07 874 267C935.23 291 982 282.61 1000 277.61V300H0Z\"\/>\n<\/svg>\n\t<\/div>\n\n\n\t\t<div class=\"section-content relative\">\n\t\t\t\n<div class=\"row\"  id=\"row-148898777\">\n\n\t<div id=\"col-1680809143\" class=\"col small-12 large-12\"  >\n\t\t\t\t<div class=\"col-inner text-center\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"gap-745929365\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-745929365 {\n  padding-top: 28px;\n}\n<\/style>\n\t<\/div>\n\t\n\t<div id=\"text-1904973966\" class=\"text\">\n\t\t\n<h1> How MUYA works <\/h1>\n\t\t\n<style>\n#text-1904973966 {\n  font-size: 1.5rem;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n<div class=\"row align-middle\"  id=\"row-525199653\">\n\n\t<div id=\"col-2119910024\" class=\"col medium-6 small-12 large-6\"  >\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div id=\"text-4145238760\" class=\"text\">\n\t\t\n<p class=\"p1\"><strong>MUYA is a mobile app featuring guided relaxation sessions that help quiet the mind, release tension in the body, ease falling asleep and support recovery.<\/strong><\/p>\n<p class=\"p1\">Sessions are rooted in traditional yoga nidra &#8211; a state of conscious, deep relaxation between waking and sleep.<\/p>\n<p class=\"p1\">You lie down comfortably and simply listen.<\/p>\n<p class=\"p1\">A guiding voice moves your attention through the body, gradually releasing tension and stilling the rush of thoughts.<\/p>\n<p class=\"p2\">During a session your mind gradually moves from active doing-mode into a deep state of relaxation and recovery.<\/p>\n<p class=\"p1\">\u00a0<\/p>\n\t\t\n<style>\n#text-4145238760 {\n  font-size: 1.2rem;\n}\n<\/style>\n\t<\/div>\n\t\n<a href=\"https:\/\/muya.app\/en\/home\/#create\" class=\"button secondary\" style=\"border-radius:99px;\">\n\t\t<span>Create a session<\/span>\n\t<\/a>\n\n<a href=\"\/home\" class=\"button secondary is-outline\" style=\"border-radius:99px;\">\n\t\t<span>Back<\/span>\n\t<\/a>\n\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n\n\t<div id=\"col-558803549\" class=\"col hide-for-medium medium-6 small-12 large-6\"  data-animate=\"fadeInUp\">\n\t\t\t\t<div class=\"col-inner\"  >\n\t\t\t\n\t\t\t\n\t<div class=\"img has-hover hide-for-medium x md-x lg-x y md-y lg-y\" id=\"image_174349339\">\n\t\t\t\t\t\t\t\t<div class=\"img-inner dark\" >\n\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"576\" height=\"1024\" src=\"https:\/\/muya.app\/wp-content\/uploads\/2026\/03\/3-2-576x1024.png\" class=\"attachment-large size-large\" alt=\"\" srcset=\"https:\/\/muya.app\/wp-content\/uploads\/2026\/03\/3-2-576x1024.png 576w, https:\/\/muya.app\/wp-content\/uploads\/2026\/03\/3-2-169x300.png 169w, https:\/\/muya.app\/wp-content\/uploads\/2026\/03\/3-2-768x1365.png 768w, https:\/\/muya.app\/wp-content\/uploads\/2026\/03\/3-2-864x1536.png 864w, https:\/\/muya.app\/wp-content\/uploads\/2026\/03\/3-2.png 1080w\" sizes=\"auto, (max-width: 576px) 100vw, 576px\" \/>\t\t\t\t\t\t\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\n<style>\n#image_174349339 {\n  width: 100%;\n}\n<\/style>\n\t<\/div>\n\t\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\n\t\n<\/div>\n\t\t<\/div>\n\n\t\t\n<style>\n#section_206263372 {\n  padding-top: 30px;\n  padding-bottom: 30px;\n}\n#section_206263372 .ux-shape-divider--top svg {\n  height: 150px;\n  --divider-top-width: 300%;\n}\n<\/style>\n\t<\/section>\n\t\n\t<div id=\"gap-1640251581\" class=\"gap-element clearfix\" style=\"display:block; height:auto;\">\n\t\t\n<style>\n#gap-1640251581 {\n  padding-top: 30px;\n}\n<\/style>\n\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"page-transparent-header.php","meta":{"footnotes":""},"class_list":["post-777","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/muya.app\/en\/wp-json\/wp\/v2\/pages\/777","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/muya.app\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/muya.app\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/muya.app\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/muya.app\/en\/wp-json\/wp\/v2\/comments?post=777"}],"version-history":[{"count":4,"href":"https:\/\/muya.app\/en\/wp-json\/wp\/v2\/pages\/777\/revisions"}],"predecessor-version":[{"id":786,"href":"https:\/\/muya.app\/en\/wp-json\/wp\/v2\/pages\/777\/revisions\/786"}],"wp:attachment":[{"href":"https:\/\/muya.app\/en\/wp-json\/wp\/v2\/media?parent=777"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}